Current Totals
75 g Fat
41 g Protein
142 g Carbs
16 g Fiber
MacroNutrients
Carbs
142 g
Protein
41 g
Fiber
16 g
Fats
Vitamins & Minerals
Calcium
272 mg
Iron
49 mg
Vitamin A
4 mcg
Vitamin B1
2 mg
Vitamin B2
2 mg
Vitamin B3
26 mg
Vitamin B6
1 mg
Vitamin B9
127 mcg
Vitamin B12
5 mcg
Vitamin C
70 mg
Vitamin E
1 mg
Copper
3 mcg
Magnesium
615 mg
Manganese
4 mg
Phosphorus
1221 mg
Selenium
23 mcg
Zinc
10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment