"These flaky cups filled with fresh fruit and a tangy sauce are delicate in flavor and make a pretty presentation. But they're easy to do, too," assures Sally Hook of Houston, Texas.
Ingredients For Strawberry-Orange Phyllo Cups Recipe
2 Sheets Phyllo Dough
Butter flavored cooking spray
0.75 cup Sliced unsweetened strawberries, divided
3.5 teaspoon Confectioners' sugar, divided
0.125 teaspoon Grated Orange Zest
2 tablespoon Fat free vanilla yogurt
1 Medium navel orange, peeled and sectioned
Nutrition value
275
calories per serving
4 g Fat4 g Protein54 g Carbs3 g FiberOther
Current Totals
4 g Fat
4 g Protein
54 g Carbs
3 g Fiber
MacroNutrients
Carbs
54 g
Protein
4 g
Fiber
3 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
35 mg
Iron
15 mg
Vitamin A
0 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
14 mcg
Vitamin B12
2 mcg
Vitamin C
9 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
27 mg
Manganese
0 mg
Phosphorus
100 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
