Ingredients For Strawberry Coconut Smoothie Recipe
4 cup Almond milk
1 cup Coconut cream
12 ounce Organic frozen strawberries
0.25 cup Flaxseed meal
2 tablespoon Maple syrup or 1 full dropeer liquid stevia optional
Nutrition value
1476
calories per serving
111 g Fat36 g Protein84 g Carbs31 g FiberOther
Current Totals
111 g Fat
36 g Protein
84 g Carbs
31 g Fiber
MacroNutrients
Carbs
84 g
Protein
36 g
Fiber
31 g
Fats
Fat
111 g
Vitamins & Minerals
Calcium
394 mg
Iron
30 mg
Vitamin A
30 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
20 mg
Vitamin B6
1 mg
Vitamin B9
90 mcg
Vitamin B12
4 mcg
Vitamin C
14 mg
Vitamin E
41 mg
Copper
2 mcg
Magnesium
568 mg
Manganese
4 mg
Phosphorus
872 mg
Selenium
12 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment