Ingredients For Stoplight Mango Green Smoothie Recipe
1.25 cup Frozen mango pieces
1 cup Frozen strawberries
1 cup Fresh spinach
1 cup Water almond milk
Nutrition value
1640
calories per serving
95 g Fat41 g Protein152 g Carbs36 g FiberOther
Current Totals
95 g Fat
41 g Protein
152 g Carbs
36 g Fiber
MacroNutrients
Carbs
152 g
Protein
41 g
Fiber
36 g
Fats
Fat
95 g
Vitamins & Minerals
Calcium
555 mg
Iron
51 mg
Vitamin A
4043 mcg
Vitamin B1
2 mg
Vitamin B2
2 mg
Vitamin B3
31 mg
Vitamin B6
2 mg
Vitamin B9
345 mcg
Vitamin B12
6 mcg
Vitamin C
238 mg
Vitamin E
42 mg
Copper
2 mcg
Magnesium
709 mg
Manganese
6 mg
Phosphorus
954 mg
Selenium
9 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment