Current Totals
Fat
75g
Protein
33g
Carbs
153g
Fiber
28g
MacroNutrients
Carbs
153g
Protein
33g
Fiber
28g
Fats
Vitamins & Minerals
Calcium
498mg
Iron
54mg
Vitamin A
112mcg
Vitamin B1
2mg
Vitamin B2
2mg
Vitamin B3
34mg
Vitamin B6
2mg
Vitamin B9
123mcg
Vitamin B12
6mcg
Vitamin C
161mg
Vitamin E
30mg
Copper
1mcg
Magnesium
480mg
Manganese
3mg
Phosphorus
842mg
Selenium
9mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment