Stir Fry Of Prawns And Wing Beans With Chilli Jam Recipe

Name: Stir Fry Of Prawns And Wing Beans With Chilli Jam Recipe
Total time: 30 min
Yield: 4
Cuisine: Asian

Recipe By Kitchen Nine

4.9

10 Rating - Rate

Non Vegdiet

30minstotal

ingredients serves

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Ingredients For Stir Fry Of Prawns And Wing Beans With Chilli Jam Recipe

8 White peppercorns
2 Coriander roots
4 Cloves Garlic
4 tablespoon Chilli oil
500 gram Prawns, shell removed
200 gram Wing beans, top and tailed
125 milliliter Chicken Stock
4 tablespoon Chilli jam
5 Kaffir lime leaves, julienne
Splash of fish sauce
0.25 bunch Thai Basil Leaves

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Nutrition
value

212

calories per serving

7 g Fat26 g Protein11 g Carbs4 g FiberOther

Current Totals

7 g Fat
26 g Protein
11 g Carbs
4 g Fiber

MacroNutrients

Carbs
11 g
Protein
26 g
Fiber
4 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
172 mg
Iron
3 mg
Vitamin A
168 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
270 mg
Vitamin B9
2378 mcg
Vitamin B12
0 mcg
Vitamin C
68 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
85 mg
Manganese
3 mg
Phosphorus
299 mg
Selenium
25 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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