Ingredients For Stir Fried Shrimps With Broccoli Recipe
0.5 cup fish stock
12 ounce broccoli florets
1.5 pound uncooked jumbo shrimp, peeled and deveined
1 red chilli, seeded and chopped
1 clove garlic, chopped
1 tablespoon Soy Sauce
1 tablespoon peanut oil
2 teaspoon Cornstarch
cooked rice or noodles to serve
Nutrition value
1012
calories per serving
52 g Fat78 g Protein54 g Carbs3 g FiberOther
Current Totals
52 g Fat
78 g Protein
54 g Carbs
3 g Fiber
MacroNutrients
Carbs
54 g
Protein
78 g
Fiber
3 g
Fats
Fat
52 g
Vitamins & Minerals
Calcium
296 mg
Iron
4 mg
Vitamin A
235 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
0 mg
Vitamin B9
180 mcg
Vitamin B12
6 mcg
Vitamin C
35 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
158 mg
Manganese
0 mg
Phosphorus
846 mg
Selenium
146 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
