0.25 inch 2 medium celery stalks, cut into diagonal slices
1 inch 1 small red or green bell pepper, cut into
2 cup Bean sprouts
4 ounce Fresh mushrooms
2 cup Cooked vermicelli
3 Green onions, sliced
1 tablespoon Soy sauce
Nutrition value
458
calories per serving
7 g Fat30 g Protein60 g Carbs10 g FiberOther
Current Totals
7 g Fat
30 g Protein
60 g Carbs
10 g Fiber
MacroNutrients
Carbs
60 g
Protein
30 g
Fiber
10 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
71 mg
Iron
6 mg
Vitamin A
194 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
83 mcg
Vitamin B12
4 mcg
Vitamin C
56 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
78 mg
Manganese
1 mg
Phosphorus
355 mg
Selenium
45 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment