Current Totals
14 g Fat
21 g Protein
51 g Carbs
33 g Fiber
MacroNutrients
Carbs
51 g
Protein
21 g
Fiber
33 g
Fats
Vitamins & Minerals
Calcium
125 mg
Iron
9 mg
Vitamin A
81 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
107 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
3 mg
Copper
3 mcg
Magnesium
131 mg
Manganese
1 mg
Phosphorus
561 mg
Selenium
2 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment