1 Small lebanese cucumber, halved, sliced diagonally
2 Green Onions, Thinly Sliced
50 gram Mixed lettuce leaves
125 gram Cherry tomatoes halved
2 tablespoon Chopped fresh mint leaves
2 tablespoon Chopped fresh coriander leaves
2 teaspoon Peanut oil
Nutrition value
982
calories per serving
21 g Fat39 g Protein152 g Carbs10 g FiberOther
Current Totals
21 g Fat
39 g Protein
152 g Carbs
10 g Fiber
MacroNutrients
Carbs
152 g
Protein
39 g
Fiber
10 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
165 mg
Iron
6 mg
Vitamin A
851 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
150 mg
Vitamin B9
1259 mcg
Vitamin B12
0 mcg
Vitamin C
42 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
144 mg
Manganese
2 mg
Phosphorus
597 mg
Selenium
64 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment