Current Totals
8 g Fat
20 g Protein
47 g Carbs
4 g Fiber
MacroNutrients
Carbs
47 g
Protein
20 g
Fiber
4 g
Fats
Vitamins & Minerals
Calcium
32 mg
Iron
5 mg
Vitamin A
49 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
70 mg
Manganese
1 mg
Phosphorus
211 mg
Selenium
29 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment