Sticky Chinese Pork Fingers With Broccolini And Shiitakes Recipe

Recipe By Taste

Pork ribs are a perennial favourite-they're quick cooking, inexpensive and tasty. In this recipe, the ribs are given a chinese makeover and served with stir-fry shiitake mushrooms and broccolini.

4.4
27 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Sticky Chinese Pork Fingers With Broccolini And Shiitakes
plan
Bookmark

ingredients serve

Ingredients for Sticky Chinese Pork Fingers With Broccolini And Shiitakes Recipe

  • 1.50 Dried Shiitake Mushrooms
  • 175 gram Piece pork neck
  • 0.08 cup Hoisin Sauce
  • 0.06 cup Firmly Packed Brown Sugar
  • 1/4 teaspoon Chinese-five spice powder
  • 1/4 tablespoon Shaoxing rice wine* or dry sherry, optional
  • 1/4 tablespoon Peanut oil or vegetable oil
  • 1/2 Cloves Garlic, Crushed
  • 1/2 bunch Broccolini, stalks trimmed, halved lengthways
  • 1/2 tablespoon Soy sauce
Nutrition
value
443
calories per serving
22 g Fat32 g Protein29 g Carbs5 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    32g
  • Carbs
    29g
  • Fiber
    5g

MacroNutrients

  • Carbs
    29g
  • Protein
    32g
  • Fiber
    5g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    41mg
  • Iron
    6mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    1mg
  • Copper
    4mcg
  • Magnesium
    84mg
  • Manganese
    1mg
  • Phosphorus
    363mg
  • Selenium
    57mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste