Sticky Plum Flapjacks Recipe

Name: Sticky Plum Flapjacks Recipe
Total time: 60 min
Yield: 10
Cuisine: British

Recipe By Slurrp

Sticky Plum Flapjacks are a delicious and indulgent treat that combines the sweetness of plums with the chewiness of flapjacks. These flapjacks are made with oats, butter, golden syrup, and brown sugar, creating a rich and sticky texture. The plums add a burst of fruity flavor and a touch of tartness. Perfect for breakfast or as a snack, these flapjacks are easy to make and will satisfy any sweet tooth.

4.6

19 Rating - Rate

Vegdiet

1hr total

15minsPrep

45minsCook

ingredients serves

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Ingredients For Sticky Plum Flapjacks Recipe

200 gram Oats
150 gram Butter
100 gram Golden Syrup
100 gram Brown Sugar
200 gram Plums, Chopped

Directions : Sticky Plum Flapjacks Recipe

Cooking Directions

STEP 1.Preheat the oven to 180°C (350°F) and grease a baking dish.
STEP 2.In a saucepan, melt the butter, golden syrup, and brown sugar over low heat until smooth.
STEP 3.In a large bowl, mix together the oats and chopped plums. Pour the melted butter mixture over the oats and plums, and stir until well combined.
STEP 4.Transfer the mixture to the greased baking dish and press it down firmly.
STEP 5.Bake in the preheated oven for 25-30 minutes, or until golden brown.
STEP 6.Remove from the oven and allow to cool completely before cutting into squares.
STEP 7.Serve the sticky plum flapjacks as a delicious breakfast or snack. They can be stored in an airtight container for up to 5 days.

Cooking Tips

Make sure to grease the baking dish well to prevent the flapjacks from sticking.
You can use fresh or frozen plums for this recipe. If using frozen plums, thaw them before chopping.
For an extra indulgent treat, serve the flapjacks warm with a scoop of vanilla ice cream.

Storage and Serving

Store the sticky plum flapjacks in an airtight container at room temperature for up to 5 days.
Serve them as a delicious breakfast or snack, either on their own or with a cup of tea or coffee.
For a special treat, warm the flapjacks slightly in the microwave before serving.

Nutrition
value

113

calories per serving

5 g Fat2 g Protein15 g Carbs2 g FiberOther

Current Totals

5 g Fat
2 g Protein
15 g Carbs
2 g Fiber

MacroNutrients

Carbs
15 g
Protein
2 g
Fiber
2 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
28 mg
Iron
1 mg
Vitamin A
24 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
17 mg
Manganese
0 mg
Phosphorus
44 mg
Selenium
4 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.