Crunchy honey flapjacks Recipe

Recipe By Slurrp

Crunchy honey flapjacks are a delicious and satisfying treat that are perfect for breakfast or as a snack. Made with oats, butter, and golden syrup, these flapjacks have a sweet and crunchy texture that is irresistible. The honey adds a natural sweetness and a hint of caramel flavor. They are easy to make and require only a few ingredients. Serve them warm or at room temperature for a delightful treat that everyone will love.

3.7
11 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Crunchy honey flapjacks
plan
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ingredients serve

Ingredients for Crunchy honey flapjacks Recipe

  • 20 gram Butter
  • 20 gram Golden Syrup
  • 10 gram Honey
  • 30 gram Oats

Directions: Crunchy Honey Flapjacks Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 180掳C (350掳F) and line a baking tray with parchment paper.
  • STEP 2.In a saucepan, melt the butter, golden syrup, and honey over low heat until smooth.
  • STEP 3.In a large bowl, mix together the oats and melted butter mixture until well combined.
  • STEP 4.Transfer the mixture to the prepared baking tray and press it down firmly with the back of a spoon.
  • STEP 5.Bake in the preheated oven for 20-25 minutes or until golden brown.
  • STEP 6.Remove from the oven and allow to cool completely before cutting into squares or rectangles.
  • STEP 7.Store the flapjacks in an airtight container at room temperature for up to a week.
  • STEP 8.Serve the flapjacks as a delicious breakfast or snack with a cup of tea or coffee.

Cooking Tips

  • For extra crunch, you can add chopped nuts or seeds to the flapjack mixture.
  • If you prefer a softer texture, you can reduce the baking time slightly.
  • To make the flapjacks more indulgent, drizzle melted chocolate over the top before serving.

Storage and Serving

  • Store the flapjacks in an airtight container at room temperature for up to a week.
  • Serve the flapjacks as a delicious breakfast or snack with a cup of tea or coffee.
Nutrition
value
106
calories per serving
3 g Fat2 g Protein16 g Carbs1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    2g
  • Carbs
    16g
  • Fiber
    1g

MacroNutrients

  • Carbs
    16g
  • Protein
    2g
  • Fiber
    1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    140mg
  • Iron
    8mg
  • Vitamin A
    27mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    103mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp