Apple And Cinnamon Flapjacks Recipe

Recipe By Slurrp

These apple and cinnamon flapjacks are a delicious and healthy snack option. Made with oats, apples, and a hint of cinnamon, they are packed with fiber and natural sweetness. These flapjacks are easy to make and perfect for breakfast or as a midday snack. They can be enjoyed on their own or served with a dollop of yogurt or a drizzle of honey for extra indulgence.

4.9
24 Rating -
Rate
Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
Apple And Cinnamon Flapjacks
plan
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ingredients serve

Ingredients for Apple And Cinnamon Flapjacks Recipe

  • 16.67 gram Oats
  • 0.17 Apples, Peeled And Chopped
  • 0.08 teaspoon Cinnamon
  • pinch Pinch Of Salt
  • 8.33 gram Butter
  • 1/4 tablespoon Honey

Directions: Apple And Cinnamon Flapjacks Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 180°C and line a baking tray with parchment paper.
  • STEP 2.In a large bowl, mix together oats, chopped apples, cinnamon, and a pinch of salt.
  • STEP 3.In a small saucepan, melt the butter and honey together, then pour over the oat mixture and stir until well combined.
  • STEP 4.Transfer the mixture to the prepared baking tray and press it down firmly.
  • STEP 5.Bake in the preheated oven for 20-25 minutes or until golden brown.
  • STEP 6.Allow to cool completely before cutting into squares or bars.
  • STEP 7.Store in an airtight container for up to 1 week.

Cooking Tips

  • You can add chopped nuts or dried fruits to the flapjack mixture for extra texture and flavor.
  • For a vegan version, replace the butter with coconut oil and the honey with maple syrup.
  • Serve the flapjacks warm with a scoop of vanilla ice cream for a delicious dessert.

Storage and Serving

  • Store the flapjacks in an airtight container at room temperature for up to 1 week.
  • Serve as a healthy breakfast option or as a snack throughout the day.
  • These flapjacks can also be enjoyed as a dessert when served warm with ice cream.
Nutrition
value
76
calories per serving
3 g Fat2 g Protein10 g Carbs2 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    2g
  • Carbs
    10g
  • Fiber
    2g

MacroNutrients

  • Carbs
    10g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    33mg
  • Iron
    1mg
  • Vitamin A
    28mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    47mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp