These apple and cinnamon flapjacks are a delicious and healthy snack option. Made with oats, apples, and a hint of cinnamon, they are packed with fiber and natural sweetness. These...more
Ingredients for Apple And Cinnamon Flapjacks Recipe
16.67 gram Oats
0.17 Apples, Peeled And Chopped
0.08 teaspoon Cinnamon
pinch Pinch Of Salt
8.33 gram Butter
1/4 tablespoon Honey
Directions: Apple And Cinnamon Flapjacks Recipe
Cooking Directions
STEP 1.Preheat the oven to 180°C and line a baking tray with parchment paper.
STEP 2.In a large bowl, mix together oats, chopped apples, cinnamon, and a pinch of salt.
STEP 3.In a small saucepan, melt the butter and honey together, then pour over the oat mixture and stir until well combined.
STEP 4.Transfer the mixture to the prepared baking tray and press it down firmly.
STEP 5.Bake in the preheated oven for 20-25 minutes or until golden brown.
STEP 6.Allow to cool completely before cutting into squares or bars.
STEP 7.Store in an airtight container for up to 1 week.
Cooking Tips
You can add chopped nuts or dried fruits to the flapjack mixture for extra texture and flavor.
For a vegan version, replace the butter with coconut oil and the honey with maple syrup.
Serve the flapjacks warm with a scoop of vanilla ice cream for a delicious dessert.
Storage and Serving
Store the flapjacks in an airtight container at room temperature for up to 1 week.
Serve as a healthy breakfast option or as a snack throughout the day.
These flapjacks can also be enjoyed as a dessert when served warm with ice cream.
Nutrition value
76
calories per serving
3 g Fat2 g Protein10 g Carbs2 g FiberOther
Current Totals
Fat
3g
Protein
2g
Carbs
10g
Fiber
2g
MacroNutrients
Carbs
10g
Protein
2g
Fiber
2g
Fats
Fat
3g
Vitamins & Minerals
Calcium
33mg
Iron
1mg
Vitamin A
28mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
47mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment