Florentine Flapjack Bars Recipe

Name: Florentine Flapjack Bars Recipe
Total time: 35 min
Yield: 12
Cuisine: British

Recipe By Good To Know

This florentine flapjack bars recipe has just six ingredients and takes 35 minutes to make. Our florentine flapjack bars are delicious with tea. There are.

4.8

28 Rating -

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Vegdiet

35minstotal

10minsPrep

25minsCook

35m.total

10m.Prep

25m.Cook

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Ingredients for Florentine Flapjack Bars Recipe

14.58 gram Unsalted butter
12.50 gram Golden syrup
18.75 gram Jumbo oats
4.17 gram Whole hazelnuts
6.25 gram Apricot pieces
12.50 gram Milk chocolate
As required You will need

Nutrition
value

119

calories per serving

6 g Fat2 g Protein14 g Carbs2 g FiberOther

Current Totals

Fat
6g
Protein
2g
Carbs
14g
Fiber
2g

MacroNutrients

Carbs
14g
Protein
2g
Fiber
2g

Fats

Fat
6g

Vitamins & Minerals

Calcium
34mg
Iron
2mg
Vitamin A
139mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
67mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Good To Know