Current Totals
73 g Fat
104 g Protein
103 g Carbs
13 g Fiber
MacroNutrients
Carbs
103 g
Protein
104 g
Fiber
13 g
Fats
Vitamins & Minerals
Calcium
181 mg
Iron
13 mg
Vitamin A
265 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
31 mg
Vitamin B6
2 mg
Vitamin B9
84 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
4 mg
Copper
2 mcg
Magnesium
256 mg
Manganese
2 mg
Phosphorus
1192 mg
Selenium
103 mcg
Zinc
10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment