Ingredients For Steamed Idlis For Breakfast Recipe
4 cup idli rice
1 cup split urad dal
1 teaspoon Fenugreek
Nutrition value
886
calories per serving
4 g Fat27 g Protein181 g Carbs11 g FiberOther
Current Totals
4 g Fat
27 g Protein
181 g Carbs
11 g Fiber
MacroNutrients
Carbs
181 g
Protein
27 g
Fiber
11 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
61 mg
Iron
11 mg
Vitamin A
104 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
216 mg
Manganese
3 mg
Phosphorus
492 mg
Selenium
12 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment