Ingredients For Steak Sandwich With Balsamic Caramelised Onions Recipe
1.5 tablespoon Olive oil
2 Brown onions, thinly sliced
1 tablespoon Balsamic vinegar
400 gram Coles beef rump steak, trimmed, cut into 4 even portions
4 tablespoon Bought aioli
4 Coles rustic bread rolls, split
2 Tomatoes, Sliced
40 gram Baby rocket leaves
Nutrition value
306
calories per serving
11 g Fat10 g Protein35 g Carbs6 g FiberOther
Current Totals
11 g Fat
10 g Protein
35 g Carbs
6 g Fiber
MacroNutrients
Carbs
35 g
Protein
10 g
Fiber
6 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
61 mg
Iron
1 mg
Vitamin A
1341 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
73 mcg
Vitamin B12
0 mcg
Vitamin C
57 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
0 mg
Phosphorus
87 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment