This tasty chopped salad is packed with protein thanks to steak and navy beans. But our favorite part is definitely the creamy greek yogurt ranch dressing.
Ingredients For Steak Salad With White Beans And Peppers Recipe
15 ounce 1 can navy, cannellini, or great northern beans, rinsed and drained
1 cup Whole sweet piquante peppers, halved, or sliced banana peppers
0.5 cup Thinly sliced red onion
2 tablespoon White wine vinegar
10 cup Chopped lettuce
2 cup Baby arugula
Kosher salt and black pepper
1 pound Boneless beef skirt steak, trimmed
1 tablespoon Olive oil
0.5 cup Plain fat free greek yogurt
4 teaspoon Ranch dry salad dressing mix
1 teaspoon Water
Nutrition value
239
calories per serving
5 g Fat13 g Protein28 g Carbs10 g FiberOther
Current Totals
5 g Fat
13 g Protein
28 g Carbs
10 g Fiber
MacroNutrients
Carbs
28 g
Protein
13 g
Fiber
10 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
399 mg
Iron
12 mg
Vitamin A
5162 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
218 mcg
Vitamin B12
0 mcg
Vitamin C
107 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
215 mg
Manganese
2 mg
Phosphorus
256 mg
Selenium
22 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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