Ingredients For Steak Salad with Avocado and Charred Corn Salsa Recipe
2 Striploin steaks
2.5 tablespoon Vegetable oil , divided
1 teaspoon Salt , divided
0.5 teaspoon Pepper , divided
1 cup Frozen corn
3 tablespoon White wine vinegar
0.5 cup Cilantro leaves , and torn stems
0.5 cup Chopped green onions
0.5 Garlic clove , chopped
6 cup Baby arugula
1 Avocado , chopped
Nutrition value
212
calories per serving
10 g Fat7 g Protein17 g Carbs7 g FiberOther
Current Totals
10 g Fat
7 g Protein
17 g Carbs
7 g Fiber
MacroNutrients
Carbs
17 g
Protein
7 g
Fiber
7 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
433 mg
Iron
4 mg
Vitamin A
985 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
262 mcg
Vitamin B12
0 mcg
Vitamin C
46 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
140 mg
Manganese
0 mg
Phosphorus
147 mg
Selenium
0 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
