Ingredients For Steak Pizzaiola With Capsicum And Mushroom Recipe
1 tablespoon Olive oil
200 gram Cup mushrooms, thinly sliced
2 Garlic Cloves, Crushed
1 Red Onion, Finely Chopped
1 Red capsicum, seeded, thinly sliced
1 Yellow capsicum, seeded, thinly sliced
400 gram Btl napolitana pasta sauce
1 tablespoon Oregano leaves
600 gram Coles australian beef scotch fillet steak
Oregano leaves, extra, to serve
Nutrition value
460
calories per serving
7 g Fat28 g Protein105 g Carbs28 g FiberOther
Current Totals
7 g Fat
28 g Protein
105 g Carbs
28 g Fiber
MacroNutrients
Carbs
105 g
Protein
28 g
Fiber
28 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
108 mg
Iron
8 mg
Vitamin A
263 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
2 mg
Copper
2 mcg
Magnesium
160 mg
Manganese
2 mg
Phosphorus
557 mg
Selenium
2 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment