Ingredients For Steak And Tomato Pasta Bowl Recipe
12 ounce Boneless beef sirloin steak, trimmed
Salt and black pepper
1 cup Dried multigrain penne pasta
1 cup 2 ears of corn, husks and silks removed, * frozen whole kernel corn, thawed
1 cup Cherry tomatoes, halved
0.25 cup Thinly sliced fresh basil
2 tablespoon Finely shredded parmesan cheese
3 tablespoon White wine vinegar
2 tablespoon Olive oil
1 Clove garlic, minced
0.25 teaspoon Salt
0.1200000000000001 teaspoon Black pepper
Nutrition value
319
calories per serving
9 g Fat13 g Protein61 g Carbs6 g FiberOther
Current Totals
9 g Fat
13 g Protein
61 g Carbs
6 g Fiber
MacroNutrients
Carbs
61 g
Protein
13 g
Fiber
6 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
130 mg
Iron
2 mg
Vitamin A
29 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
0 mg
Phosphorus
156 mg
Selenium
3 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
