Ingredients For Steak And Spinach Romano Cheese Salad Recipe
0.5 inch 1 beef sirloin steak, thick
1 piece Bag spinach leaves, torn into bite size
1 Large tomato, cut into wedges
0.5 cup Pitted black olives
1 Clove Garlic, Minced
0.25 cup Olive oil
Nutrition value
178
calories per serving
19 g Fat< 1 g Protein2 g Carbs1 g FiberOther
Current Totals
19 g Fat
< 1 g Protein
2 g Carbs
1 g Fiber
MacroNutrients
Carbs
2 g
Protein
1 g
Fiber
1 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
13 mg
Iron
0 mg
Vitamin A
16 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
7 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
3 mg
Copper
13 mcg
Magnesium
8 mg
Manganese
0 mg
Phosphorus
13 mg
Selenium
5 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment