Steak and Pear Salad Recipe

Name: Steak And Pear Salad Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Martha Stewart-5

This delicious steak salad served with buttermilk dressing is ready in under 30 minutes.

4.1

19 Rating - Rate

Non Vegdiet

30minstotal

15minsPrep

Cook

ingredients serves

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Ingredients For Steak and Pear Salad Recipe

1 Flank steak
Coarse salt and ground pepper
1 tablespoon Olive oil
0.5 cup Buttermilk
6 tablespoon Mayonnaise
2 teaspoon Cider vinegar
1 Head romaine lettuce, torn
1 bunch Arugula, torn
2 Bosc pears, sliced
0.5 cup Toasted pecans, coarsely chopped

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Nutrition
value

458

calories per serving

10 g Fat21 g Protein69 g Carbs10 g FiberOther

Current Totals

10 g Fat
21 g Protein
69 g Carbs
10 g Fiber

MacroNutrients

Carbs
69 g
Protein
21 g
Fiber
10 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
500 mg
Iron
6 mg
Vitamin A
113 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
106 mcg
Vitamin B12
1 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
167 mg
Manganese
1 mg
Phosphorus
570 mg
Selenium
32 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.