Turn your classic caesar salad into a meal that that will dress up any occasion by adding chunk light or albacore white tuna feel free to improvise with added veggies of your choice
2 can 1 pouch or 2 pouches chunk light or albacore white tuna in water
8 cup Romaine lettuce leaves, washed, torn and chilled
0.5 cup Grated parmesan cheese
As required Croutons, to taste
0.5 cup Caesar salad dressing
Nutrition value
67
calories per serving
< 1 g Fat6 g Protein8 g Carbs3 g FiberOther
Current Totals
< 1 g Fat
6 g Protein
8 g Carbs
3 g Fiber
MacroNutrients
Carbs
8 g
Protein
6 g
Fiber
3 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
160 mg
Iron
5 mg
Vitamin A
1931 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
69 mg
Manganese
1 mg
Phosphorus
132 mg
Selenium
12 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment