Caesar Salad Recipe

Recipe By Starkist

Turn your classic caesar salad into a meal that that will dress up any occasion by adding chunk light or albacore white tuna feel free to improvise with added veggies of your choice

3.6
12 Rating -
Rate
Non Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
Caesar Salad
plan
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ingredients serve

Ingredients for Caesar Salad Recipe

  • 1/4 can 1 pouch or 2 pouches chunk light or albacore white tuna in water
  • 1 cup Romaine lettuce leaves, washed, torn and chilled
  • 0.06 cup Grated parmesan cheese
  • As required Croutons, to taste
  • 0.06 cup Caesar salad dressing
Nutrition
value
67
calories per serving
< 1 g Fat6 g Protein8 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    6g
  • Carbs
    8g
  • Fiber
    3g

MacroNutrients

  • Carbs
    8g
  • Protein
    6g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    160mg
  • Iron
    5mg
  • Vitamin A
    1931mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    18mg
  • Vitamin E
    0mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    < 1mg
  • Phosphorus
    132mg
  • Selenium
    12mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Starkist