Star-Spiced Pears Recipe

Recipe By Good To Know

Cheap, quick and easy to prepare, these delicious spiced pears are the perfect dessert option if you are watching what you eat.

4.8
26 Rating - Rate
Vegdiet
55minstotal
15minsPrep
40minsCook

ingredients serves

4
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Ingredients For Star-Spiced Pears Recipe

Nutrition
value
371
calories per serving
12 g Fat3 g Protein70 g Carbs16 g FiberOther

Current Totals

  • 12 g Fat
  • 3 g Protein
  • 70 g Carbs
  • 16 g Fiber

MacroNutrients

  • Carbs
    70 g
  • Protein
    3 g
  • Fiber
    16 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    305 mg
  • Iron
    4 mg
  • Vitamin A
    39 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    26 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    16 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    31 mg
  • Manganese
    5 mg
  • Phosphorus
    64 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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