Spud-Stuffed Peppers Recipe

Name: Spud-stuffed Peppers Recipe
Total time: 5 min
Yield: 2
Cuisine: American

Recipe By Taste Of Home

“We don’t like rice, so I created this yummy stuffed pepper recipe using fresh potatoes from my garden,” relates Joyce Jandera of Hanover, Kansas.

3.9

23 Rating - Rate

Non Vegdiet

5minstotal

25minsPrep

40minsCook

ingredients serves

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Ingredients For Spud-Stuffed Peppers Recipe

2 Medium green peppers
0.5 pound Lean Ground Beef
1 Medium potato, peeled and grated
1.5 teaspoon Chili powder
0.25 teaspoon Salt
dash Coarsely ground pepper
0.25 cup Shredded Reduced Fat Cheddar Cheese

Nutrition
value

376

calories per serving

20 g Fat29 g Protein19 g Carbs3 g FiberOther

Current Totals

20 g Fat
29 g Protein
19 g Carbs
3 g Fiber

MacroNutrients

Carbs
19 g
Protein
29 g
Fiber
3 g

Fats

Fat
20 g

Vitamins & Minerals

Calcium
199 mg
Iron
3 mg
Vitamin A
4015 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
46 mg
Manganese
0 mg
Phosphorus
372 mg
Selenium
16 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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