Sprouts With Confit Goose Recipe

Recipe By Great British Chefs

We're always looking for ways to spruce up sprouts at christmas, but this recipe has to be the best (and most luxurious) yet. The polarising green spheres are simply boiled and then tossed in a combination of chestnuts, confit goose leg meat and pancetta, with a sprinkling of crispy goose skin to finish. Heaven.

4.8
20 Rating - Rate
Non Vegdiet
40minstotal

ingredients serves

4
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Ingredients For Sprouts With Confit Goose Recipe

Nutrition
value
95
calories per serving
1 g Fat9 g Protein11 g Carbs9 g FiberOther

Current Totals

  • 1 g Fat
  • 9 g Protein
  • 11 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    9 g
  • Fiber
    9 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    117 mg
  • Iron
    3 mg
  • Vitamin A
    772 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    176 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    188 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    68 mg
  • Manganese
    1 mg
  • Phosphorus
    200 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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