Spring Salmon Chowder Recipe

Name: Spring Salmon Chowder Recipe
Total time: 30 min
Yield: 8
Cuisine: Indian

Recipe By Taste Of Home

You can't help but fill up on this creamy salmon chowder. Veggies make it a whole meal in a bowl. Pat Waymire, Yellow Springs, Ohio.

4.5

24 Rating - Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

ingredients serves

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Ingredients For Spring Salmon Chowder Recipe

2 cup Cauliflowerets
1 tablespoon Water
2 tablespoon Butter
2 Celery ribs, thinly sliced
8 Green onions, thinly sliced
2 tablespoon All purpose flour
0.5 teaspoon Salt
0.5 teaspoon Dill Weed
4 cup 2 milk
1 can Salmon, drained, skin and bones removed
1 Package frozen peas, thawed
0.5 cup Shredded swiss cheese
0.5 cup Shredded Cheddar Cheese

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Nutrition
value

277

calories per serving

12 g Fat12 g Protein30 g Carbs3 g FiberOther

Current Totals

12 g Fat
12 g Protein
30 g Carbs
3 g Fiber

MacroNutrients

Carbs
30 g
Protein
12 g
Fiber
3 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
331 mg
Iron
2 mg
Vitamin A
156 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
72 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
0 mg
Phosphorus
271 mg
Selenium
8 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.