Spring Onion Thokku Recipe

Recipe By Subbus Kitchen

Combined nutrition of spring onion leaves and white onions makes this thokku much healthier

5
12 Rating - Rate
Vegdiet
30minstotal
10minsPrep
20minsCook

Recipe Video

Spring Onion Thokku
2 mins

ingredients serves

4
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Ingredients For Spring Onion Thokku Recipe

Nutrition
value
89
calories per serving
3 g Fat4 g Protein15 g Carbs6 g FiberOther

Current Totals

  • 3 g Fat
  • 4 g Protein
  • 15 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    15 g
  • Protein
    4 g
  • Fiber
    6 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    138 mg
  • Iron
    3 mg
  • Vitamin A
    128 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    124 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    36 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    44 mg
  • Manganese
    0 mg
  • Phosphorus
    81 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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