0.25 cup Parmesan, coarsely grated, plus extra to serve
100 gram Dried large pasta shells
2 tablespoon Extra virgin olive oil
2 cup White cabbage, shredded
1 Garlic Clove, Crushed
6 cup Massel salt reduced chicken style liquid stock
200 gram Green beans, trimmed, cut into 3cm lengths
2 bunch Asparagus, trimmed, cut into 3cm lengths
1 cup Frozen peas
Nutrition value
348
calories per serving
11 g Fat33 g Protein38 g Carbs11 g FiberOther
Current Totals
11 g Fat
33 g Protein
38 g Carbs
11 g Fiber
MacroNutrients
Carbs
38 g
Protein
33 g
Fiber
11 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
373 mg
Iron
8 mg
Vitamin A
434 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
164 mcg
Vitamin B12
1 mcg
Vitamin C
63 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
134 mg
Manganese
1 mg
Phosphorus
383 mg
Selenium
15 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
