Current Totals
Fat
57g
Protein
77g
Carbs
49g
Fiber
20g
MacroNutrients
Carbs
49g
Protein
77g
Fiber
20g
Fats
Vitamins & Minerals
Calcium
704mg
Iron
14mg
Vitamin A
1650mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
22mg
Vitamin B6
2mg
Vitamin B9
93mcg
Vitamin B12
< 1mcg
Vitamin C
50mg
Vitamin E
3mg
Copper
1mcg
Magnesium
279mg
Manganese
4mg
Phosphorus
981mg
Selenium
70mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment