6 Slices nitrate free bacon cooked and crumbled see my method for easy oven baked bacon
12 Asparagus spears woody ends removed
2 teaspoon Olive oil
6 cup Greens of your choice lettuce spinach, arugula
0.5 cup Marinated artichoke hearts
6 Radishes thinly sliced
4 Eggs hard boiled and sliced see my method for hardboiled eggs
1 Avocado peeled and sliced
0.33000000000000007 cup Thinly sliced green onions or chives
2.5 tablespoon Raw honey melted
3 tablespoon Dijon mustard
0.5 teaspoon Minced garlic
2.5 tablespoon Fresh lemon juice
0.33000000000000007 cup Olive oil
0.25 teaspoon Sea salt
0.25 teaspoon Black pepper
Nutrition value
344
calories per serving
20 g Fat17 g Protein26 g Carbs10 g FiberOther
Current Totals
20 g Fat
17 g Protein
26 g Carbs
10 g Fiber
MacroNutrients
Carbs
26 g
Protein
17 g
Fiber
10 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
480 mg
Iron
14 mg
Vitamin A
519 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
396 mcg
Vitamin B12
0 mcg
Vitamin C
65 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
157 mg
Manganese
1 mg
Phosphorus
396 mg
Selenium
24 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
