This is a nice and simple cold salad that is nothing more than asparagus dressed in a chinese-influenced vinaigrette topped with sesame seeds. It's a great way to celebrate the arrival of the asparagus crops!
1.5 inch Pounds fresh asparagus, trimmed and cut into 2 s
Nutrition value
392
calories per serving
35 g Fat4 g Protein16 g Carbs3 g FiberOther
Current Totals
35 g Fat
4 g Protein
16 g Carbs
3 g Fiber
MacroNutrients
Carbs
16 g
Protein
4 g
Fiber
3 g
Fats
Fat
35 g
Vitamins & Minerals
Calcium
246 mg
Iron
3 mg
Vitamin A
124 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
34 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
68 mg
Manganese
1 mg
Phosphorus
117 mg
Selenium
3 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment