1 cup Diced leftover ham this can be removed from the bone
1 Ham bone
2 Bay leaves
Nutrition value
370
calories per serving
22 g Fat32 g Protein9 g Carbs6 g FiberOther
Current Totals
22 g Fat
32 g Protein
9 g Carbs
6 g Fiber
MacroNutrients
Carbs
9 g
Protein
32 g
Fiber
6 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
67 mg
Iron
4 mg
Vitamin A
796 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
63 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
75 mg
Manganese
0 mg
Phosphorus
321 mg
Selenium
30 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment