Current Totals
Fat
23g
Protein
65g
Carbs
14g
Fiber
10g
MacroNutrients
Carbs
14g
Protein
65g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
111mg
Iron
5mg
Vitamin A
1084mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
< 1mg
Vitamin B9
85mcg
Vitamin B12
0mcg
Vitamin C
43mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
117mg
Manganese
2mg
Phosphorus
442mg
Selenium
52mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment