Split Pea Hamburger Soup Recipe

Creamy split pea hamburger soup done in the instant pot or your slow cooker this hearty soup is chock full of protein and iron and is delicious

5
29 Rating -
Rate
Non Vegdiet
1hr 5minstotal
20minsPrep
45minsCook
1hr 5m.total
20m.Prep
45m.Cook
Split Pea Hamburger Soup
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ingredients serve

Ingredients for Split Pea Hamburger Soup Recipe

  • 0.13 pound Lean ground beef
  • 0.13 White onion diced
  • 0.13 Garlic clove minced
  • 1 cup Chicken
  • 1/2 Medium russet potatoes peeled and diced
  • 1/4 Carrots peeled and diced
  • 0.13 cup Dry green split peas
  • 0.06 teaspoon Rosemary
  • 0.06 teaspoon Thyme
  • 1/4 Bay leaves
Nutrition
value
396
calories per serving
15 g Fat48 g Protein14 g Carbs5 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    48g
  • Carbs
    14g
  • Fiber
    5g

MacroNutrients

  • Carbs
    14g
  • Protein
    48g
  • Fiber
    5g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    56mg
  • Iron
    3mg
  • Vitamin A
    697mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    34mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    82mg
  • Manganese
    < 1mg
  • Phosphorus
    361mg
  • Selenium
    37mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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