Split Pea and Ham Soup Recipe

This recipe for split pea & ham soup makes a hearty and vibrant soup that's the perfect comforting cold weather soup.

3.5
11 Rating -
Rate
Non Vegdiet
1hr 20minstotal
20minsPrep
1hr Cook
1hr 20m.total
20m.Prep
1hr Cook
Split Pea and Ham Soup
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ingredients serve

Ingredients for Split Pea and Ham Soup Recipe

  • 0.13 Large ham bone or a large ham hock or smoked shank
  • As required Olive oil
  • 0.13 Large yellow onion chopped
  • 1/4 Cloves garlic finely chopped
  • 0.38 piece Medium carrots chopped into bite sized
  • 0.38 Stalks of celery chopped
  • 0.38 Potatoes peeled and diced
  • 0.13 pound Dried split peas rinsed
  • 1 cup Ham stock chicken or vegetable stock will work too
  • bunch Small bunch of parsley
  • 0.13 Bay leaf
  • 0.06 teaspoon Smoked paprika
  • As required Salt and pepper to taste
Nutrition
value
405
calories per serving
22 g Fat33 g Protein18 g Carbs8 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    33g
  • Carbs
    18g
  • Fiber
    8g

MacroNutrients

  • Carbs
    18g
  • Protein
    33g
  • Fiber
    8g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    89mg
  • Iron
    4mg
  • Vitamin A
    1189mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    80mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    49mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    97mg
  • Manganese
    1mg
  • Phosphorus
    365mg
  • Selenium
    32mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Errens Kitchen