Spiralized Sweet Potato Egg Nests Recipe

Recipe By Downshiftology

Spiralized sweet potato egg nests are a simple, delicious and healthy breakfast recipe. It's one of my favorite spiralized sweet potato recipes and it's perfect for a weekend brunch or when you'd like to dazzle guests. Even better? Start to finish, they only take about 15 minutes to make. Super easy

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Eggdiet
13minstotal
5minsPrep
8minsCook

ingredients serves

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Ingredients For Spiralized Sweet Potato Egg Nests Recipe

Nutrition
value
112
calories per serving
5 g Fat7 g Protein9 g Carbs2 g FiberOther

Current Totals

  • 5 g Fat
  • 7 g Protein
  • 9 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    7 g
  • Fiber
    2 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    36 mg
  • Iron
    1 mg
  • Vitamin A
    1996 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    33 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    14 mg
  • Manganese
    0 mg
  • Phosphorus
    110 mg
  • Selenium
    20 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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