Ingredients For Spiral Pork Sausages With Pineapple Salsa Recipe
500 gram 2 x coles grill pork spiral sausages
2 Small gold sweet potatoes, cut into 5mm-thick slices
Canola oil spray
2 tablespoon Lime juice
1 teaspoon Brown sugar
1 tablespoon Peanut oil
1 Pineapple, peeled, cut into 1cm cubes
1 Long red chilli, sliced
2 tablespoon Flat-leaf parsley, chopped
1 Lebanese cucumber, seeded, thinly sliced
2 Red radishes, trimmed, thinly sliced
Nutrition value
289
calories per serving
14 g Fat21 g Protein19 g Carbs5 g FiberOther
Current Totals
14 g Fat
21 g Protein
19 g Carbs
5 g Fiber
MacroNutrients
Carbs
19 g
Protein
21 g
Fiber
5 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
65 mg
Iron
3 mg
Vitamin A
205 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
61 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
67 mg
Manganese
1 mg
Phosphorus
214 mg
Selenium
41 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
