Ingredients For Spinach-Stuffed Pike With Hollandaise Recipe
4 Fresh or frozen pike, sole, or other fish fillets
10 ounce 1 package frozen chopped spinach
1 Beaten egg
1 cup Herb seasoned stuffing croutons, slightly crushed
0.25 cup Parmesan cheese
0.25 cup Dairy sour cream
2 tablespoon Chopped water chestnuts
0.25 teaspoon Onion powder
4 Fresh or frozen shrimp in shells
Quick hollandaise sauce
Fresh dill
3 Egg yolks
0.5 cup Butter or margarine
0.5 teaspoon Finely shredded lemon peel
4 teaspoon Lemon juice
dash Dash white pepper
Nutrition value
533
calories per serving
32 g Fat46 g Protein15 g Carbs2 g FiberOther
Current Totals
32 g Fat
46 g Protein
15 g Carbs
2 g Fiber
MacroNutrients
Carbs
15 g
Protein
46 g
Fiber
2 g
Fats
Fat
32 g
Vitamins & Minerals
Calcium
256 mg
Iron
5 mg
Vitamin A
1906 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
58 mg
Vitamin B9
1318 mcg
Vitamin B12
2 mcg
Vitamin C
25 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
129 mg
Manganese
1 mg
Phosphorus
469 mg
Selenium
94 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
