Goat Cheese & Spinach Stuffed Chicken Breast With Caramelized Onions Recipe

Name: Goat Cheese & Spinach Stuffed Chicken Breast With Caramelized Onions Recipe
Total time: 45 min
Yield: 4
Cuisine: Russian

Recipe By Ambitious Kitchen

Goat cheese & spinach stuffed chicken breast make an amazing low carb and keto-friendly dinner These baked chicken breasts are easily cut 'hasselback style' then stuffed with creamy cheese + nutritious spinach and served with caramelized onions and mushrooms for the ultimate healthy dinner

4.6

13 Rating - Rate

Non Vegdiet

45minstotal

15minsPrep

30minsCook

ingredients serves

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Ingredients For Goat Cheese & Spinach Stuffed Chicken Breast With Caramelized Onions Recipe

4 Chicken breasts
2 tablespoon Olive oil, divided
4 cup Organic spinach
0.5 teaspoon Garlic powder
2 ounce Goat cheese
1 White onion, sliced
8 ounce Sliced baby bella mushrooms
1 teaspoon Fresh thyme
1 tablespoon Optional:balsamic vinegar
Freshly ground salt and pepper

Nutrition
value

348

calories per serving

10 g Fat8 g Protein55 g Carbs6 g FiberOther

Current Totals

10 g Fat
8 g Protein
55 g Carbs
6 g Fiber

MacroNutrients

Carbs
55 g
Protein
8 g
Fiber
6 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
223 mg
Iron
7 mg
Vitamin A
4169 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
259 mcg
Vitamin B12
0 mcg
Vitamin C
56 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
227 mg
Manganese
2 mg
Phosphorus
151 mg
Selenium
8 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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