Ingredients For Spinach Salad With Asparagus Recipe
1 bunch Largefresh spinach, washed, dried and leaves separated
1 bunch Fresh asparagus spears, washed, tough ends snapped off
4 piece Cara cara oranges, peeled, thickly sliced and separated into bite size
0.25 cup Minced scallions, white and light green parts only
1 bunch Smallfrench breakfast radishes, washed, trimmed and cut into slices
0.6666666666666665 cup Walnut Halves
1 teaspoon Sugar
Sea salt and freshly ground pepper
2 tablespoon Fresh orange juice
2 tablespoon Champagne vinegar
1 teaspoon Honey
3 tablespoon Extra virgin olive oil
2 tablespoon Walnut oil
Nutrition value
453
calories per serving
31 g Fat8 g Protein36 g Carbs5 g FiberOther
Current Totals
31 g Fat
8 g Protein
36 g Carbs
5 g Fiber
MacroNutrients
Carbs
36 g
Protein
8 g
Fiber
5 g
Fats
Fat
31 g
Vitamins & Minerals
Calcium
147 mg
Iron
5 mg
Vitamin A
1724 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
172 mcg
Vitamin B12
0 mcg
Vitamin C
67 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
143 mg
Manganese
2 mg
Phosphorus
221 mg
Selenium
5 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
