#green
Pasta is a one pot meal. Adddition of Spinach pesto will make it more nutritive and delicious. You can use any type of pasta and can combine with spinach pesto.
STEP 1.Boil the pasta and keep aside. Blanch the almonds. Remove the peel.
STEP 2.In a blender take spinach, blanched almonds, garlic pods, pepper powder and prepare a pasto.
STEP 3.In a pan add pesto and saute for a minute. Now add boiled pasta, salt and mix well so that pesto is well coated over pasta.
STEP 4.Grate some cheese on top and serve.
Nutrition value
228
calories per serving
3 g Fat14 g Protein76 g Carbs3 g FiberOther
Current Totals
3 g Fat
14 g Protein
76 g Carbs
3 g Fiber
MacroNutrients
Carbs
76 g
Protein
14 g
Fiber
3 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
54 mg
Iron
1 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
7 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
55 mg
Manganese
0 mg
Phosphorus
212 mg
Selenium
2 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
