Ingredients For Fatayer Sabanekh Spinach Pastry Triangle Recipe
4.5 cup All-purpose flour
0.5 cup Yogurt
0.25 cup Olive oil
pinch Salt
1 Sachetdried yeast
1 teaspoon Sugar
1 cup Warm water
1 kilogram Fresh spinach
1 Medium Onion Finely Chopped
1 Green Onion Finely Chopped
2 tablespoon Olive oil
0.5 teaspoon Black pepper
2 teaspoon Salt
1 tablespoon Sumac
Nutrition value
316
calories per serving
25 g Fat8 g Protein13 g Carbs10 g FiberOther
Current Totals
25 g Fat
8 g Protein
13 g Carbs
10 g Fiber
MacroNutrients
Carbs
13 g
Protein
8 g
Fiber
10 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
267 mg
Iron
10 mg
Vitamin A
7033 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
400 mcg
Vitamin B12
0 mcg
Vitamin C
97 mg
Vitamin E
7 mg
Copper
1 mcg
Magnesium
280 mg
Manganese
3 mg
Phosphorus
116 mg
Selenium
13 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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