Ingredients For Spinach Pasta with Roasted Broccoli and Bell Pepper Recipe
1 bunch Large broccoli, florets removed and sliced into bite sized pieces
1 inch 1 red bell pepper, sliced into squares
1 tablespoon Olive oil
Salt
8 ounce Delallo whole wheat linguine or spaghetti
2 tablespoon Olive oil
1 Shallot bulb, sliced very thin
0.25 teaspoon Salt
0.25 teaspoon Red pepper flakes
2 Cloves garlic, pressed or minced
12 ounce Baby spinach
2 tablespoon Balsamic vinegar
1 tablespoon Lemon juice
1 tablespoon Butter or olive oil
1 ounce Optional:finely grated parmesan cheese, plus extra for garnishing
As required Freshly ground black pepper, to taste
Nutrition value
274
calories per serving
11 g Fat8 g Protein34 g Carbs3 g FiberOther
Current Totals
11 g Fat
8 g Protein
34 g Carbs
3 g Fiber
MacroNutrients
Carbs
34 g
Protein
8 g
Fiber
3 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
115 mg
Iron
3 mg
Vitamin A
1498 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
114 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
72 mg
Manganese
1 mg
Phosphorus
119 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment