Ingredients For Spinach Pasta With Asparagus Pesto Recipe
1 pound Spinach spaghetti
0.5 pound Green asparagus, peeled and trimmed
1 Clove garlic, peeled and smashed
0.5 cup Fresh basil leaves
1 ounce Pine Nuts
1 teaspoon Salt
2 tablespoon Olive oil
1 Shallot, Thinly Sliced
1 cup Chicken Broth
1 ounce Parmesan, freshly grated
Nutrition value
223
calories per serving
13 g Fat16 g Protein10 g Carbs5 g FiberOther
Current Totals
13 g Fat
16 g Protein
10 g Carbs
5 g Fiber
MacroNutrients
Carbs
10 g
Protein
16 g
Fiber
5 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
202 mg
Iron
6 mg
Vitamin A
3034 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
210 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
147 mg
Manganese
2 mg
Phosphorus
220 mg
Selenium
15 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment