Fettuccine With Ham, Spinach And Asparagus Recipe

Name: Fettuccine With Ham, Spinach And Asparagus Recipe
Total time: 15 min
Yield: 4
Cuisine: Italian

Recipe By Kitchen Nine

4.9

25 Rating -

Rate

Non Vegdiet

15minstotal

15m.total

Fettuccine With Ham, Spinach And Asparagus

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Ingredients for Fettuccine With Ham, Spinach And Asparagus Recipe

93.75 gram Fettuccine pasta
10 gram Butter
1/4 Clove Garlic, Crushed
62.50 gram Leg ham, sliced thinly
50 gram Asparagus, chopped coarsely
1/4 teaspoon Cracked black pepper
5 gram Butter, chopped, extra
45 gram Baby spinach leaves
0.13 cup Flaked parmesan cheese

Nutrition
value

443

calories per serving

14 g Fat34 g Protein81 g Carbs6 g FiberOther

Current Totals

Fat
14g
Protein
34g
Carbs
81g
Fiber
6g

MacroNutrients

Carbs
81g
Protein
34g
Fiber
6g

Fats

Fat
14g

Vitamins & Minerals

Calcium
233mg
Iron
6mg
Vitamin A
1203mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
100mcg
Vitamin B12
< 1mcg
Vitamin C
19mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
120mg
Manganese
< 1mg
Phosphorus
448mg
Selenium
20mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine